Becoming ABSolutely Lean: The First Steps to Optimal Health, Hormones and a Lean Body by Tanner Gers
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Title: Becoming ABSolutely Lean: The First Steps to Optimal Health, Hormones and a Lean Body
Author: Tanner Gers
Synopsis: So you’re ready to change your life and start BecomingABSolutely Lean? That’s great, but the only problem is how are you going to getthere? If you think it’s going to happen by hitting the treadmill and cuttingcalories you’re wrong! Sure, you may lose a couple pounds in the beginning, butyou’re unknowingly setting yourself up for an epic fail! After your body adjusts to the hamster wheel of your choice,treadmill, elliptical or stationary bike, you will hit a plateau. Unsure whyyou’re no longer making progress, you increase the amount of time you’rewasting doing more boring cardio, while still maintaining the “healthy” diet ofa rabbit. Before you know it, you’re stressed out to the max, chronicallyfatigued, depressed, your skin looks like crap and you feel like crap. Finally,you break from the diet, the exercise, or both and you put more weight back onthan you lost. Does this sound familiar? It’s not your fault if this happened to you. It seemslogical, but when you understand how the body is designed and functions, thenyou can quickly begin to see how the above scenario is never going to workoutin your favor. That’s why I wrote this e-book. I want to help anyone who is fedup with the yo-yo dieting, fed up with boring cardio and is ready to make somesimple changes that will have life-long positive results. Like the title says,The First Steps to Optimal Health, Hormones and a Lean Body! The reason that the above mentioned old-school approach tolosing weight, cutting inches off your body and burning off your unwanted bodyfat doesn’t work is because this trains your body to become a fat burningPrius. Yes, I’m talking about the go forever, on the least amount of fuelpossible, you’ll need a bathroom break before I run out of gas, Toyota Prius!What if, instead of training your body to burn fat like a Prius, you trainedyour body to burn fat like a Ferrari? You can do it, it’s easier than you thinkand this book will guide you to become ABSolutely Lean as a fat burning Ferrari!